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Perfectly Eggy Vegan “Egg” Salad Sandwich

December 12, 2019 by Raspbelyse 2 Comments


This creamy vegan egg salad is the perfect savory cannabis-infused edible, when paired with crispy-crunchy lettuce and served in a slightly chewy bread.

Perfectly satisfying vegan egg salad
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The secret of perfectly textures vegan egg salad

Egg salad is a type of food that  I never used to be in my pre-vegan days, but now I’m obsessed with it. 

I’ve always found pre-vegan egg salad flavorless and just mushy. But not this recipe. This vegan egg salad is not only perfectly textured, but also very flavourful. 

The secret to the perfect vegan egg salad texture is in the combination of crumbled tofu and half-mashed chickpeas.

But shhh, don’t tell anyone.

This works because the tofu provides the egg white mouthfeel and the chickpeas provide the slightly starchy and crumbly texture of the egg yolks.

You should also try my zucchini soup!

Perfectly satisfying vegan egg salad

Perfectly eggless eggy taste

So, how can an egg salad be called so if it doesn’t taste like eggs?

Well, it’s easy! This recipe does taste like eggs. It’s because of the Kala Namak.

Kala Namak, also known as black salt is a sulfury salt that brings all the eggy flavor you have been waiting for. But be careful, a little goes a long way! 

I hope you enjoy this perfectly textured and flavored eggless egg salad as much as I do!

Have a bit of a sweet tooth?

You should try my banana caramel french toast for extra special mornings!

You can also estimate the potency of your edibles by using my THC calculator.

Perfectly satisfying vegan egg salad
Perfectly satisfying vegan egg salad
Print

Eggless Egg Salad

Creamy vegan egg salad paired with crunchy lettuce and crispy bread.
Course Main Course
Cuisine American
Keyword egg salad, eggless, filling, sandwich
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 sandwiches

Ingredients

  • 1 cup medium or firm tofu, ,crumbled
  • 1 cup cooked chickpeas
  • 1.4 cup vegan mayo
  • 2 stalks celery small diced
  • 2 green onions ,thinly sliced
  • 2 tbsp capers roughly chopped
  • 2 tsp garlic powder
  • 1/2 lemon finely zested
  • kala namak salt to taste
  • salt and pepper to taste
  • Turmeric for color
  • Cannabis-infused oil to your preference

Other

  • 8 slices of your favorite bread
  • Romain lettuce leaves

Instructions

  • Roughly mash the chickpeas with a fork, so that it keeps some texture.
  • Add the rest of the ingredients and stir with a spoon.
  • Taste and adjust the seasoning
  • Add turmeric and stir until the mixture takes on an egg-like color
  • Individually dose the mixture with cannabis oil, before serving with crispy lettuce between 2 slices of your favorite bread.

Notes

I recomend of aiming for a potency of 10mg of THC per sandwich or less, depending on your tolerance to edibles.
Perfectly satisfying vegan egg salad

Info Infusion

Sensitivity to changes in oil: no

Type of oil or infusion:  Vegetable oil,

Dosing method: Individual

Taste: light-medium

This is my personal perception when made at a potency of around 15mg per sandwich.

Strength potential:  high

Sober version: remove 

Always clearly label your edibles, keep them out of reach of children and pets, and don’t eat more than you can handle.

Did you try this recipe?

Don’t be shy and let me know how it went! You can even leave a comment below and share a picture on Instagram with the hashtag #loudbowlblog.


Filed Under: Main Dish, Savory Tagged With: filling, on-the-go, salad, sandwich

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Comments

  1. Kathy

    January 13, 2020 at 2:19 pm

    I was wondering if you have ever frozen the leftovers or how long does it keep refrigerated? I made this with homemade aquafaba vegan mayo and LOVE it. You’re right that it tastes so much like real egg salad but it makes a lot.

    Reply
    • Raspbelyse

      January 13, 2020 at 11:20 pm

      I wouldn’t not freeze this recipe since tofu changes its texture once frozen. I was able to keep the mixture in my fridge for 4 to a maximum of 5 days.

      Reply

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Raspbelyse - Author picture

Hi! I’m RaspbElyse

I'm a vegan pastry chef who loves to make and teach how to cook deliciously simple vegan edibles.

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